Relationships How to tell a friend they've upset you without making things awkward Addressing conflict with a friend can feel aggressive or uncomfortable. As tempting as it is to hide behind technology, bring up your concerns in halk — it cuts down on the amount a friend has to infer from your words and reduces miscommunication. So there I was, alone at home practicing the very words I wanted to utter that afternoon over lunch, uncertain that I'd have the courage to make it happen. Except for my boyfriend of three and a half years.
Shannon Kalberg, a d marriage and family therapistexplains that addressing difficult issues in friendships can be tricky. Related Saying goodbye How to cope when a friend breaks up with you Elena Jackson, a d professional counselor and a d mental feiend counselor, says that people usually have a long history of pain related to friendships.
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If your friend was gossiping ffriend you, perhaps you feel hurt. Our fear assumptions fail to take into the social norms of politeness, Schroeder says. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains. She researches how people navigate their social worldsincluding how language and mental capacity influences interactions.
Research shows the opposite, however, that people nearly always are willing to engage in a conversation when prompted by someone else. But why is that so hard to do with my friends?
You get better at asking better questions, and answering with more interesting responses. Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions.
Be curious Ask questions. As tempting as it is to hide behind technology, bring up your concerns in person — it cuts down on the amount a friend has to infer from your words and reduces miscommunication.
When he makes me the slightest bit rattled, he knows it — immediately. Focusing the attention on the other person in those moments ffriend help us get past those awkward spots, she says. But anger is a secondary emotion.
I knew I needed a game plan to confront this friend without things getting awkward, aggressive or fueled by pure anger. A question can either kick off a conversation or keep it going, Sandstrom says. But [it's] a secondary rriend Or maybe your friend keeps doing this over and over again.
I have no problem voicing my concerns with an assertive — and sometimes borderline aggressive — tone. Relationships How to tell a friend they've upset you without making things awkward Addressing conflict with a friend can feel aggressive or uncomfortable. Except for my boyfriend of three and a half years.
So there I was, alone at home practicing the very words I wanted to utter that afternoon over lunch, uncertain that I'd have the courage to make it happen. However, being vulnerable and honest with a friend about their flaws can create a stronger bond if it is done with care and respect. It's important to be very specific and address only one incident at a time so that your friend has clarity.
Generally we use the term 'angry' as a blanket emotion. If your friend criticized you, perhaps you might be feeling sad. Consider the repetition of the advice 'play nicely with your friends. Was it something that was done?